Built for busy humans with limited spoons, this short, digestible email series will help you expand your relationship to your own creative capacities.

Over the course of about a week, you’ll receive four small strategies—or “seeds”—that will help you:

• Hone your authentic impulses so you can create work that lights you up.

• Protect and amplify your sense of worth, allowing you to unapologetically embrace your artistic identity.

• Clarify what success feels like on your own terms, so you can put pleasure & fulfillment at the center of your practices.

For the reflective journalers, I include bonus writing prompts to help you go deeper.